Disconnect Technology When In Nature

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Today Mary’s message deals with one of our pet peeves—people who are out in nature but glued to their Smart Phone or Music device.  We need to leave these devices in the car or turned off while in nature. You cannot listen to the birds sing, see the colors of the forest or hear the crashing of the waves if you are connected to some sort of technology. You are missing a beautiful connection to Mother Nature and your higher self. Your higher self speaks to you when you are quiet and can guide you day to day. And Mother Nature heals and raises our vibration so why wouldn’t you want to be quiet to hear her speak to you. So next time you are at the park leave your technology turned off.

And This Is According To Mary!

The Smells of Nature Heal Us

DSC_3253We were out at our local park the other night after a rainfall and I deeply connected with the beautiful smell of a flowering tree. I couldn’t move and just stood there while Scott looked for Birds to take pictures of. I have always appreciated the air just after a rainfall. The air is cleansed and the smells of nature are enhanced. Mary’s message today is to connect with Mother Nature in this way too. Remember from our other blogs we are made from Mother Nature and she heals us and raises our vibration. This is true with the scents in nature. From lilacs to the smell of soil to a pine tree or any body of water– these scents all heal us and raise our vibration. So get out on this Solstice to enjoy another layer to Mother Nature.

And This Is According To Mary!

Listen To The Sounds In Nature

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Mary’s message today is all about the sounds in nature. Remember we are made from Mother Nature so she can heal us and raise our vibration.  Nature is communicating with us at all times through our hearing.   Listen to the sounds of the creatures from the forest, the birds, the wind and the water.  They are very therapeutic and raise our vibration. Scott and I love to hear nature as well. Just last night we were walking in our local park enjoying the birds singing to us. From a vibrational standpoint it has always soothed us. So get out into nature today and listen.

And This Is According To Mary!

The Colors In Nature Heal Us

DSC_1510Today Mary wants to talk about how the  colors in nature  heal us and raise our vibration. Remember we are made from Mother Nature so her colors can heal us too. The blues of the sky and ocean . . .  the birds . . .  the greens of the forest.    So get out into nature to raise your vibration and heal.  Scott and I always had an appreciation for the colors of nature and their depth of healing. This afternoon Scott and I are heading to the ocean for a walk and some grounding (walking barefoot to connect with Mother Nature) and a visual healing with the colors that nature will provide.

And This is According To Mary!

The Element of Fire

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Continuing in our series the final Element we need is Fire. Think of a time when you have sat by a fire.  It’s very hypnotic isn’t it?  Take advantage of these opportunities since they can be rare.  Sitting by a Fire is a good way to focus on your issues and solve your problems. Be open with your Fire, tell your story to your flames to help yourself focus.

Fire is also a good way to connect with your heart. There is a connection between fire and passion. Fire can be all consuming and so can passion, so use Fire as a way to connect to your heart and concentrate on your passions. There is an intensification to Fire so use this intensity to raise your vibrations and increase your healing energy.

Since having access to a controlled fire can be limited to such things as woodstoves, fireplaces, fire pits, and bon fires on a beach, don’t forget about the Fire that burns in the sky every day. We need the Fire of the sun energy as well. In all cases don’t forget about fire safety (keep yourself, your property, and the forests safe at all times) and this includes the use of safe sun protocols. We follow Dr. Mercola’s advice so sunscreen safety, which allows for bare skin at appropriate times. We have a link to his site.

So safely embrace the power of this element, use it connect to your heart, use it to heal, use it to work through our problems and raise your vibrations.

..and this is According to Mary!

The Element of Air

DSC_3647This week Mary is continuing her messages on the four elements we need and today  is teaching us about  Air.  Remember we are made from Mother Earth so she can help and heal us.  It is so important for us to get outside and breathe in fresh air.  We spend too much time indoors in our homes, offices and malls.  Mary wants us to make a concerted effort to get outside to breathe in fresh air. Take advantage of windy days to clear out our minds and connect with our heart to raise our vibration and solve any problems. It is very invigorating and therapeutic—Scott and I do it all the time.

And This Is According To Mary!

The Element of Water

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Continuing on from our blog about the four elements we need . . . today is water. The purity of water can help raise our vibration and energy. Find the time to be near water.  Make sure you include walks near  bodies of water  or go swimming to heal and raise your vibration.   And when you hydrate yourself make sure you stay away from sugary substances. Keep it pure and clean.   And finally a reminder to  make sure you take care our oceans, lakes, streams and brooks. Take care of Mother Earth.

And This Is According To Mary!