Make Sure You Keep Your Vibration High

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Today’s message from Mary is to keep your vibration high. Scott and I don’t ever listen to the news. We get by without knowing exactly what is going on in this world. Scott and I only watch comedies on TV or go to movies at the theatre that are comedies.  TV is called Network Programming for a reason.  Meditation is important to quiet your mind and relaxes you. We listen to mainly classical music. Make sure it moves you and keeps you high. Most pop music is very  low vibration. There are lots of New Age music out there now which can be very beautiful and uplifting. Of course my favourite is to play a musical instrument. A recorder or Ukulele doesn’t cost much. You can always sing it is free. I also like to move to music and was an exercise instructor a while back. I can’t tell you the joy I felt each day moving to music.  And during troubling times  in my life its was my therapy. It kept my vibration high each day I just didn’t understand it.  Try just dancing to an upbeat song and you will understand it. Mother Nature is another place to get your vibration high. Take a walk in the woods. Mother Nature is free. Grounding is another way to raise our vibration. Going barefoot in Mother Nature heals us or sitting under a tree back against the tree with no blanket. You can even ground in  the winter in boots by holding 2 branches of a bush. Make sure you get proper nutrition. Sugar made me feel sad and caused me to lower my vibration for many years. Exercise is important for our health and to keep our vibration high. Scott and I like  mainly  walk at this stage of our life.  Challenge yourself with a hill for a more intense workout. We always go out in Mother Nature even in the dead of winter with proper clothing. We have started walking silently now too to hear Mother Nature speak to us and receive messages from our higher self or inner wisdom. Staying in an attitude of gratitude always keeps our vibration high. Wayne Dyer and Oprah taught this. Gratitude is very close to being love I have recently learned so that is why it works.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

 

 

Natural Medicine Is Better

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Hi everyone Scott and I took a little break for a vacation so we are happy to be back today. Mary’s message today deals with Natural Medicine. Remember that natural is always better. It’s been years since I saw a medical doctor. I made the switch to Natural Therapies many years ago not completely understanding why or how they work.  I have never had a mammogram or a flu shot. I just ignored my doctor’s advice and eventually never went back. I am sure it was my higher self or inner guidance guiding me away. We all have that inner wisdom available, just ask your for  inner voice for guidance.  Luckily there have been lots of people doing Natural Therapies in my area. This was the day when the internet  was just starting so I used the old school way library research for alternative health advice.  There is so much free information online available now. We can of course heal ourselves and have forgotten in the crazy world we live in.  There are so many new therapies too that are completely natural. The Hollow Earth Network has lots of info on this.  We have a link on this  page.  I have been on two of their supplements and healing therapies for my various ailments. Remember you can’t mix pharmaceutical  drugs with natural supplements. The natural therapy may not work or you could have a bad reaction. I would see a Naturopath doctor and have him or her guide you off whatever pharmaceutical drugs you are on and then supervise you adding the new  natural supplements.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

Things Will Get Better

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Mary’s message today is to give comfort to those of us struggling on our journey whatever the reason. Know that things will always get better. This is for Scott and I too as we struggle with lots of things in our life that are difficult to deal with. We are trying to lead a spiritual life and keep our vibration high. But that is not always the case. Lots of things in our daily life certainly can hijack our high vibration. I know some of it is  processing old energy from the past. We must all work on things that pop into our life and love each piece. Life is a journey and sometimes it  got hard. And forgive yourself for what you did or didn’t do.  Of course love that memory too. Don’t forget to meditate and ground yourself daily. Grounding heals us immediately and connects us with Mother Earth. Remember you can ground even in winter by holding a branch in each hand. And don’t forget  things always do get better that is the journey of life and Mary wants to  remind us today. She of course is sending her love to all us struggling.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada!)

The Importance of Grounding

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Once again today’s message from Mary is about the importance of grounding. Those of you who don’t know grounding is connecting with Mother Nature by going barefoot or laying down on the earth and making a connection. This provides tremendous healing for us. If it is winter or too cold you can still ground in your boots. One piece of info I have recently learned is to in the winter find 2 branches to hold on to. And hold these braches as you sit in your winter gear and boots. And this will help you ground and make a connection in the winter. We plan to do this next winter ourselves. If you have to use a blanket  when  you lay on the ground make sure it is cotton nothing synthetic. Leather shoes are very helpful when walking nothing plastic like sneakers to enhance your connection. We’ve seen new footwear out there to with a hole in it to ground you. Scott and I always go barefoot all summer and well into the fall too at our local beaches. In fact Christmas Day last year we managed too get 1 hour in before it got too cold. The picture above is from that date.  A whole town in Alaska even healed themselves by grounding. There is a video out there  called Grounded on this. So go barefoot today and heal yourself!

Believing Is Seeing . . . .And This Is According To Mary Magdalene (Lady Nada)!

Ignore Mainstream News To Keep Your Vibration High

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Today’s message from Mary is to not listen, watch or read  mainstream news. They are incredible energy drains and can instantly  lower your vibration. You want to try to do everything in your power to keep your vibration high each day. Listening, watching or reading the news will only lower your vibration. Scott and I for many years have ignored mainstream news. This helps keeps our vibration high. We get by without knowing everything going on in the world. We listen a lot to music especially classical. We have a wonderful station locally that plays classical with few commercials. And when the news comes on we just turn it off for a few minutes. Sometimes we don’t get there quick enough and we hear all the bad news and it lowers our vibration instantly. Another thing we do is just focus on reading positive articles and  we don’t click on the articles that focus on the  blood shed  and carnage in the world .  One of our favourite places to get lost is YouTube and  cute pet videos. A cute little kitten or puppy will instantly raise our vibrations. There is so much going on in the world that we can’t control so why keep ourselves in a low vibration too. So try Mary’s advice today and give up mainstream news. Scott and I certainly don’t miss it.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

There Is Energy In Light

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Today’s message from Mary is another aspect of energy. As we have talked about  before there is energy from the Sun to use to raise our vibration. Today Mary wants to talk abut the energy in light that we can draw upon to raise our vibration or  heal. Think of when you go into a room that is dark and you turn on the light switch. It is amazing the illuminance of the room compared to when it was dark. With light it does this for us and gives us energy when we need it. You can also go outdoors during daylight to get the energy too.  So think of this next time you are down. need healing or simply raise your vibration. Get outside and get some light or turn on a light in your house to raise  instantly your vibration.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

Be Respectful When In Nature

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Mary’s message today is all about respecting wildlife especially this time of year when we are camping,  swimming, hiking or just visiting in nature.  Remember we are invading their territory.  We are just guests.  Make sure you don’t leave garbage. Leave nature the way you found it.  Just last night Scott and I saw some large pieces of plastic in one of our favourite parks. Somebody had to have just dumped it there. Mary also wants you to be careful when having a campfire.  Fires can be wonderfully healing just be careful.  So this summer get out to enjoy Mother Nature and don’t forget to be respectful.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!