Mary’s message today is about the sun. We get a lot of energy from the sun. It is very healing and will make you feel positive and happy. Don’t be afraid of it. I have always loved the sun even when the doctors were telling us to stay out of it. I intuitively knew how could something that felt so good so beautiful be bad for us. So I enjoyed the sun my entire life. Dr. Mercola (mercola.com) has lots of great info on summer sunshine protocol for different skin types. He says to find a natural sunscreen that protects from both UVA’s and UVB’s, He also says there is some research showing that toxic sunscreens may even cause cancer. In our neck of the woods it is winter but don’t let that stop you. Scott and I get out every weekend to enjoy Mother Nature. The sunny days in the winter are the best because you appreciate l the feeling of the sun so much more. We dress appropriately and just lap up the sunshine. You feel so great afterwards.
And this is According To Mary!