This week Mary is continuing her messages on the four elements we need and today is teaching us about Air. Remember we are made from Mother Earth so she can help and heal us. It is so important for us to get outside and breathe in fresh air. We spend too much time indoors in our homes, offices and malls. Mary wants us to make a concerted effort to get outside to breathe in fresh air. Take advantage of windy days to clear out our minds and connect with our heart to raise our vibration and solve any problems. It is very invigorating and therapeutic—Scott and I do it all the time.
And This Is According To Mary!
We Listen To Mary Magdalene (Lady Nada) 
So important! Thanks for posting~
The wind is the breath of God we know not from whence it came or where it goes
we went out sailing yesterday, enjoyed the fresh breeze out on the water (2 elements at the same time). It was GREAT! Got sunburned (fire?) but worth it. 🙂
Breathing fully filling our lungs makes our blood fresh and aerated. Great message and you are a blessing. 🙂