This week Mary is continuing her messages on the four elements we need and today is teaching us about Air. Remember we are made from Mother Earth so she can help and heal us. It is so important for us to get outside and breathe in fresh air. We spend too much time indoors in our homes, offices and malls. Mary wants us to make a concerted effort to get outside to breathe in fresh air. Take advantage of windy days to clear out our minds and connect with our heart to raise our vibration and solve any problems. It is very invigorating and therapeutic—Scott and I do it all the time.
And This Is According To Mary!