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Importance of Oxygen

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Today’s message from Mary is all about air or  oxygen. Mary wants you to know the  importance of air or oxygen or taking a breath.  There are so many benefits to it and doing it properly. From my training many years ago as an exercise instructor I learned the importance of  getting oxygen to the cells by breathing correctly. By getting lots of oxygen to your  cells you  prevent  all sorts of diseases like heart disease and  remove  all kinds of toxins from your body.  Unfortunately most of us don’t breathe deep enough we shallow breathe which doesn’t deliver  enough oxygen rich  blood to our body. I found the following article which explains the importance of breathing  and how to do it– way beyond anything I knew years ago as a exercise instructor. There were so many more benefits metaphysically too than I knew many years ago that proper breathing was delivering.

http://www.holisticonline.com/Yoga/hol_yoga_breathing_Learning.htm

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

 

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Smiling Heals Us

Today’s message from Mary is all about smiling something many of us probably forget to do. I remember as a child performing in a group of school  musicians our conductor would remind us to smile  just before the curtain opened and we began to play our instruments to the audience. It was wonderful training for life. I didn’t know then the healing power of just a smile to the recipient and also the person giving the smile. It instantly raises  our vibration and heals both people the giver and receiver  momentarily. It is free to practice so please take Mary’s advice today and you can help heal and raise the vibration in our world. Trust me from my crazy life you never know what people our going through.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

Embrace The Wind

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Mary’s message today is certainly one of my favourite things to do–is to walk in the wind. The wind has lots of healing and cleansing properties. As a small child I always loved a good wind storm didn’t understand why but loved being in it. Just the other day I purposely went walking in the rain and wind–got completely soaked but it was so worth it. I felt better right away. My low vibration mood immediately improved. So next time you have some windy weather go for a walk  and heal and cleanse yourself.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

New Understanding of Forgiveness

 

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This is sort of part 2 of our blog on  “Practice Forgiveness” and being love in our lives.  Today’s new understanding  comes from Aramaic Scriptures of Sananda (Jesus) (Y’shua). Michael Ryce has dedicated his life to understanding the Aramaic Scriptures and their true understanding and healing us.  It is the operating manual that we didn’t get.  I wish I had this information years ago. Somewhere I learned to be love regardless of what came my way. Here is the link to his words. http://www.newearthascending.com/page/493509598.  He also has lots of free stuff on his website. Mary wants you to have this information to help you.  The author of the website New Earth Ascending is Anne DeHart who is Mary’s incarnate on earth so you are in wonderful hands there.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

 

Natural Medicine Is Better

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Hi everyone Scott and I took a little break for a vacation so we are happy to be back today. Mary’s message today deals with Natural Medicine. Remember that natural is always better. It’s been years since I saw a medical doctor. I made the switch to Natural Therapies many years ago not completely understanding why or how they work.  I have never had a mammogram or a flu shot. I just ignored my doctor’s advice and eventually never went back. I am sure it was my higher self or inner guidance guiding me away. We all have that inner wisdom available, just ask your for  inner voice for guidance.  Luckily there have been lots of people doing Natural Therapies in my area. This was the day when the internet  was just starting so I used the old school way library research for alternative health advice.  There is so much free information online available now. We can of course heal ourselves and have forgotten in the crazy world we live in.  There are so many new therapies too that are completely natural. The Hollow Earth Network has lots of info on this.  We have a link on this  page.  I have been on two of their supplements and healing therapies for my various ailments. Remember you can’t mix pharmaceutical  drugs with natural supplements. The natural therapy may not work or you could have a bad reaction. I would see a Naturopath doctor and have him or her guide you off whatever pharmaceutical drugs you are on and then supervise you adding the new  natural supplements.

Believing Is Seeing . . . . And This Is According To Mary Magdalene (Lady Nada)!

The Importance of Grounding

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Once again today’s message from Mary is about the importance of grounding. Those of you who don’t know grounding is connecting with Mother Nature by going barefoot or laying down on the earth and making a connection. This provides tremendous healing for us. If it is winter or too cold you can still ground in your boots. One piece of info I have recently learned is to in the winter find 2 branches to hold on to. And hold these braches as you sit in your winter gear and boots. And this will help you ground and make a connection in the winter. We plan to do this next winter ourselves. If you have to use a blanket  when  you lay on the ground make sure it is cotton nothing synthetic. Leather shoes are very helpful when walking nothing plastic like sneakers to enhance your connection. We’ve seen new footwear out there to with a hole in it to ground you. Scott and I always go barefoot all summer and well into the fall too at our local beaches. In fact Christmas Day last year we managed too get 1 hour in before it got too cold. The picture above is from that date.  A whole town in Alaska even healed themselves by grounding. There is a video out there  called Grounded on this. So go barefoot today and heal yourself!

Believing Is Seeing . . . .And This Is According To Mary Magdalene (Lady Nada)!

The Healing Power of Pets

DSC_6337Scott and  are big animal lovers. We have always had cats or dogs are entire life and so today’s message from Mary is one of our favourite things to do in life–pet ownership. Mary wants you to know that having a pet heals you and raises your vibration. We certainly didn’t understand our pets were healing us during times of stress throughout our life. My first year of separation from my ex my kitty just put in body under my feet whenever I sat on the sofa and just purred my first year alone. I didn’t realize it she was healing me with her vibration of her purring. And pets are wonderful company for anyone lonely. My son recently got his first rescue kitty now that he is out on his own. He is very happy to have a beautiful kitty in his life again. I know that kitty will help heal parts of his life too and he is giving a rescued pet a wonderful home. Don’t forget about all of the pets out there in the shelters too. So take Mary’s advice today and become a pet owner.

Believing Is Seeing . . . . And This Is According To  Mary Magdalene (Lady Nada)!